Sunday, July 26, 2009

What is a Normal Blood Sugar Level?

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What is normal blood sugar level is a common question for anyone who is at risk for illness or diseases related to fluctuations in blood glucose amounts. Glucose, the main source of energy source found in human and animal cells, is a form of sugar (or glucose) that is found in the blood stream. Glucose comes into the body whenever foods containing carbohydrates are consumed. Glucose levels are managed via the hormones glucagon and insulin. Insulin is is produced by the pancreas organ. When proper amounts of insulin are present in the body, it is released into the blood stream whenever blood glucose levels increase.
When measuring glucose, normal levels are between 70 and 150 mg/dl. These levels are usually determined to be lower in the morning hours and begin their increase when food is eaten. If blood sugar levels are elevated over 150 mg/dl, the person is at a risk for high blood sugar, or hyperglycemia. If blood glucose levels fall below 70 mg/dl, the person is at risk for low blood sugar, also known as hypoglycemia. So - when asked what is normal blood sugar level, keep the range of 70-150 mg/dl in mind.
Persons with issues related either to high or low blood glucose levels are at risk for serious health risks including diseases to the heart, pancreas, eyes and urinary tract - just to name a few. If issues related to blood glucose amounts are found at an early stage, chances are the person can make some lifestyle changes to reduce or eliminate the risk of becoming diagnosed as an insulin-dependent diabetic.
CLICK HERE to get more information on maintaining a normal blood sugar level.
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